Inner Medicine Retreat: Embracing The Unknown

with edmund Knighton & Timothy Tillman

We invite you on a nourishing journey into inner and outer landscapes—where breath, movement, stillness, nature, and darkness become allies in surrendering and remembering, to inspire your next step.

During this 5-day residential retreat high in the Rocky Mountains, we will slow down and enter a shared awareness to listen deeply, dissolve old patterns, and awaken inner medicine.

Through embodied practices, playful exercises in the wild, silent reflection, and a guided full-day darkness retreat, you’ll return to your own aliveness, inviting grace to move through you. You will be supported by two experienced somatic facilitators —Edmund and Timothy, and by the medicine of the land herself.

This retreat is rooted in the balance between full acceptance of what is, and the deep wisdom of change: the moment where something in you knows it’s time to step out of the old story and into a new becoming.

All humans are welcome!

June 17-21, 2026 Aspen-Snowmass, Colorado

Held On A Secluded Private Ranch

In this Retreat you’ll explore:

• Connection with a soulful community of fellow travelers

• Experiential practices of somatic exercise, meditation, and breath-work sessions

• A supported full day silent darkness retreat to go inside and welcome all parts of you

• Practices to integrate retreat experiences into your daily life

• Supported deep dives to reclaim and awaken your essential self through individual, paired, and group experiences

• Enjoy the swimming pond, stream, hiking trails and hot tub

The gifts of the darkness.

resting into wholeness with timothy Tillman

What’s Included?

• 5 days and 4 nights of facilitation in Colorado’s breathtaking Snowmass Valley

• Organic meals prepared by a local chef

• Lodging in a serene, private setting

• Roundtrip transport from Aspen Airport (ASE)

• A private 45-minute pre-retreat session with Edmund or Timothy

• Follow up post-retreat group integration session

What Should I expect in the daylong dark retreat?

Hear from Timothy Tillman.

Accommodation & Pricing

Prices are all-inclusive and cover organic meals, lodging, airport transfers, and the full retreat experience.

Camping/RV: $1,700: Immerse yourself in nature with our camping option on the private retreat land. Sleep under the stars and stay close to the rhythms of the natural world. Guests may camp in their own vehicle or small RV, or bring a tent and sleeping supplies with access to community bathrooms and outdoor showers. Participants are responsible for providing all camping gear and bedding.

Bell Tent Camping: $2,100 (single mat, shared tent): A great option for those traveling from out of town or attending with a companion. This camping accommodation includes a 16’ bell tent with a sleeping mat and bedding provided. The tent is shared with one other participant and offers access to community bathrooms and outdoor showers.

SOLD OUT: Loft Room: $2,200 (single occupancy): An open loft-style room located on the second floor of the main house, overlooking the shared downstairs living space. With a shared bathroom and a sense of gentle connection to the communal heart of the home.

SOLD OUT: Bunk House: $2,200 (single bed, shared room): A cozy and simple shared accommodation featuring a single bed in a room shared with one other participant. Ideal for solo travelers seeking comfort and connection while maintaining a modest footprint. Note: Bathroom access is a short walk from the bunk house.

SOLD OUT: Queen Bed + Attached Bath: $4,000 (double occupancy): A comfortable private room featuring a queen-sized bed and an attached shared bathroom. This option offers ease, comfort, and privacy. Guests may book single occupancy or share the room with a companion. 

SOLD OUT: Queen Room + En-suite Bathroom: $2,950 (single occupancy): A spacious room featuring a queen bed​ option with a dedicated sitting space for reflection or relaxation. This option offers extra comfort, creating a supportive sanctuary for integration, and personal downtime during the retreat. Easy access to an en-suite bathroom. Accommodations are first come first serve, so book your accommodation now!

SOLD OUT: River Cabin + Kitchenette (Queen bed): $2,700 (single occupancy) or $4,500 (double occupancy): A private cabin nestled near the river, featuring a queen bed and a small kitchenette. This option offers a quiet, self-contained retreat space with access to an outhouse. Guests may choose single occupancy or share the cabin with a companion.

Selecting Double Occupancy?

If you would like to book double occupancy, please pay the single occupancy rate at checkout to secure your accommodation choice.

• Within 24 hours of booking, email info@inspiratia.org with the full legal name and contact information of your companion.

• The remaining balance for double occupancy will be invoiced and must be completed within 48 hours of your original booking to confirm and hold your accommodation.

Accommodations are first come first serve, so book your accommodation now!

Registration is limited!

Registration Closes May 6th, 2026!

REFUND POLICY:

• 75% refunded if canceled 90 days or more in advance.

• 50% refunded if canceled 60-89 days in advance.

• No refund if cancelled 59 days or less in advance.

**All refunds are minus 4% credit card processing fees.

Hear from past participants:

“This retreat is a unique experience to connect with other like-minded individuals on a beautiful remote mountain property. An opportunity to go inwards and share deeply with others, while playing and laughing a lot along the way.” - Tom K.

“This was my first ever retreat, didn’t really know what to expect, never meditated before or believed in it. With Timothy and Edmund’s guidance, I was able to slow my pace down through meditation and really go deep within. If you’re even considering in participating, do yourself a favor and take the leap. You will not be disappointed.” Brian B.

“Grateful for the experience, the blindfold fast combination was powerful — the activities leading up to the blind fast set the stage well. The care of Timothy and Edmund during the retreat was exceptional.” - Erin S.

“I found myself being led deeper and deeper into my heart, and gained skills for living from a more central focus. I can remember few, (if any), occasions in my life when I have felt so completely immersed in experiencing mutual respect, admiration, inspiration and love. Looking forward to the next opportunity to be with Timothy, Edmund.” - D.T.

“If you want a chance to unplug and go inside, this provides a container to go inside yet not feel alone or disconnected from the oneness.” Blake J.

Meet Your FACILITATORS

TIMOTHY TILLMAN, MA, CHT

is a Somatic Psychotherapist, Hakomi Trainer, Meditation Teacher, and Founder of the FireTenders Men’s Movement with over 25 years experience in his field. He holds a B.S. in physical therapy and an M.A. in clinical and somatic psychology and draws on his years of personal and professional experience to provide a fresh mindfulness-based and embodied approach, guiding individuals toward self-inquiry and freedom.

EDMUND KNIGHTON, Ph.D., Clinical Psychology

is a seasoned professional dedicated to fostering optimal human development. Formerly the President of Meristem, a comprehensive 24/7 program aiding diverse youth in launching successful careers, college pursuits, and meaningful relationships, he oversaw a staff of 60. With a rich background, he served as the President of Rudolf Steiner College, focusing on transformative adult education and the spiritual destiny of America through art, spiritual study, and meditative practices. Dr. Knighton's extensive career includes professorship and department chair roles at Santa Barbara Graduate Institute and The Chicago School, where he led 60 professors in somatic and pre and perinatal disciplines. Certified in various modalities such as Yoga, Spacial Dynamics, Ropes Course, and Hakomi Mindful Somatic Therapy, he brings a holistic perspective to his work. With 35 years of experience as an educator across clinical psychology schools, Waldorf Schools K-12, and training institutes, he continues to serve as a consultant for organizations focused on child development. Dr. Knighton passionately guides individuals, couples, families, communities, and organizations in manifesting their dreams through a practical process grounded in embodied mindful soul practices, drawing from a diverse array of influences accumulated over 38 years.

Frequently Asked Questions:

What airport should I fly into and when should I book my flights?

• You want to fly in and out of the Aspen airport (ASE).

• If possible, please plan to arrive by 1pm on the first day of the retreat.

• The final day of the retreat will end at 1pm. Please book your return flight later in the afternoon, so you can stay for our closing session and enjoy our final brunch.

What should I pack?

• Plan to bring warm and cool layers, and comfortable clothing, including shoes for walking outdoors.

• Bring a bathing suit for jumping in the water. 

• Please bring a reusable water bottle.

• Bring a headlamp or lantern, especially if you are camping or staying outside the main house!

• If you have one and it is easy to bring, please pack a sealed tea container if you would like tea in the dark room retreat. 

• Please bring a journal and pen for taking notes.

Do I need to purchase anything additional?

Please make sure you order BOTH of these eye masks for the day long dark retreat (found on Amazon):

• MZOO Luxury Sleep Mask for Back and Side Sleeper

• 100% Natural Silk Eye Mask

Can I arrive earlier or stay later?

• You are welcome to arrive anytime before the start of the retreat and stay afterwards, however accommodations are only available during the retreat dates, and you will be responsible for finding your own lodging before or after the retreat. There is no early or late access. Thank you for your understanding.

What do you mean this is a device free retreat?

• It is our intention to have a device free event where our phones are turned off for the duration of the retreat. If there is an emergency or you need a special exception you are welcome to inform our facilitators. We will provide an emergency contact number you may share with anyone who may need to get a hold of you during the retreat for any emergencies.

Substance free retreat:

• In order to take in the medicine of this retreat, we are asking that you refrain from any substances during the retreat. This includes alcohol, tobacco, marajuana, or any other substances that may alter your experience of this retreat. If possible, we encourage you to begin to lower your caffeine intake in preparation for our dark retreat day. If you have any concerns, you can speak to Timothy or Edmund directly.

Questions? Email: info@inspiratia.org